No experience? What to put instead
Almost everyone starts with no work history. Babysitting, mowing lawns, volunteering, clubs, sports and school projects all count. Write them up like jobs: what you did, and what came of it.
You'll need
- A list of everything you've done in the last few years: school, activities, side jobs, volunteering, caring for family
What to know
- List the small jobs. Mowing lawns, yard work, babysitting, pet care, or helping an older neighbor with chores all build work skills (CareerOneStop).
- List the activities. Clubs, sports, theater, music, dance and religious or community groups go on your resume (CareerOneStop).
- Add a "Volunteering / activities" section for anything that shows responsibility, commitment or skills, including languages you speak (CareerOneStop).
- Use your summary at the top to highlight accomplishments from volunteer, community or school work that wouldn't show up elsewhere (CareerOneStop).
- Write each one like a job: an action verb, what you did, and a result, with numbers where you can (Harvard). "Watched two kids, ages 4 and 7, three afternoons a week for a year" beats "Babysitter."
Watch out. Don't stretch it. Your resume should state your skills and abilities accurately (CareerOneStop). Anything on it is fair game in an interview.
If it doesn't work
- Still feels thin? Build experience on purpose: volunteer, shadow someone at their job, or look for an internship through a school or employment program (CareerOneStop).
- Need references? Ask a teacher, coach, volunteer supervisor or mentor. Family and close friends usually don't serve as references (CareerOneStop).
- Not sure what you're good at? Ask a teacher, coach or boss what they've seen you do well. Their answers are good resume material.
Good to know
Volunteering builds real skills
Writing, child care, teaching, coaching, fundraising, sales, answering phones and organizing are all skills people pick up volunteering, and many places provide training (CareerOneStop).
Avoid a missing summer
Gaps stand out. A summer of volunteering, classes or family responsibilities is better than a blank (Harvard).
Sources
- CareerOneStop (U.S. Department of Labor) Get work experience (GetMyFuture)
- CareerOneStop (U.S. Department of Labor) Resumes (GetMyFuture)
- CareerOneStop (U.S. Department of Labor) Resumes
- Harvard University Mignone Center for Career Success Create a strong resume
Lesson W2.3 · Last checked October 2, 2026 against the sources listed. See a mistake?
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