Tools · Passwords and sign-in
Using a password manager
A password manager creates, stores and fills in a different strong password for every account, so one data breach can't unlock the rest. You remember a single master passphrase of 4 to 7 unrelated words. Good free options exist, including ones built into browsers. Set it up in this order: choose a reputable one, make the master passphrase, turn on two-step sign-in, then replace your email and bank passwords first with random 16+ character ones. Write the master passphrase down and keep it somewhere physically safe; most managers can't recover it.
What to know
- Choose a reputable password manager. Many good ones are free, including those built into browsers; dedicated managers often add stronger security features and work better across devices. Compare reviews from a trusted source like Consumer Reports. Source: CISANational Cybersecurity Alliance
- Look for "zero-knowledge" design: the company can't see your passwords and never stores your master password. Source: National Cybersecurity Alliance
- Create the master passphrase: 4 to 7 unrelated words, like CISA's example "Horse Purple Hat Run Bay Lifting." Spaces are fine. Source: CISA Don't use that example itself.
- Turn on two-step sign-in for the password manager right away. Source: National Cybersecurity Alliance
- Install its browser extension and phone app so it can autofill and sync. Source: National Cybersecurity Alliance
- Let the rest come over time. Save passwords as you log in, or import them all at once. Source: National Cybersecurity Alliance
Strong password rules
A strong password follows all three rules. Source: CISA
| Rule | What it means |
|---|---|
| Long | At least 16 characters. Longer is stronger. |
| Random | A random mix of upper- and lowercase letters, numbers and symbols, or a passphrase of 4 to 7 unrelated words. |
| Unique | A different password for every account. |
Safer than what you're doing now
- Reusing the same password across accounts Source: National Cybersecurity Alliance
- Writing passwords in a notebook or on sticky notes Source: National Cybersecurity Alliance
- Saving them in a spreadsheet, notes app or file on your computer Source: National Cybersecurity AllianceCISA
- Short or guessable passwords like 12345, birthdays or pet names Source: CISA
If it doesn't work
- Forgot the master password? Most managers can't recover it, because they never store it. Memorize it or keep it somewhere secure, like a safe, and set up any recovery option offered. Source: National Cybersecurity Alliance
- Autofill not working on a site? Open the manager and copy and paste instead.
- Got a breach alert? Many managers warn you about breached, weak or reused passwords. Source: National Cybersecurity Alliance Change that password right away. Source: FTC
- A site won't accept a long password? CISA suggests asking the company why it allows weak ones. Source: CISA
Good to know
Phishing warnings
Many managers also warn you about suspicious or phishing websites. Source: National Cybersecurity Alliance
Is one vault risky?
Reputable managers encrypt your data, so it's unreadable even if intercepted. Using one is far safer than reusing passwords. Source: National Cybersecurity Alliance
Sources
- Cybersecurity and Infrastructure Security Agency Use strong passwords (archived)
- National Cybersecurity Alliance What is a password manager?
- Federal Trade Commission Use two-factor authentication to protect your accounts
Lesson T3.1 · Last checked October 2, 2026 against the sources listed.
Find it online: